Mirav Tarkka is a Power coach, drawing knowledge from her experience as an IDF Operational
Sergeant & international self-defense teaching career, she is also the bestselling author of 5 books to
date, a Public speaker, trainer and a very proud single mother of two wonder women �

Through her profound personal journey during which she was challenged many times and had to
break down in order to break through, she discovered the power of the mind to be as powerful as
that of the body. Her mind helped her survive on an emotional level and her body sustained her
physically, working with both of them together was the secret to accomplishing her highest goals.
From this her own unique method was born, combining strengthening the body and sharpening the
mind, unleashing what she calls your “Power Of Warrior” and use it to create an unstoppable life in
all areas. Her method was tested among hundreds of her students, she was interviewed multiple
times for magazines and television and received an international award for her innovation of
inserting mental training into the physical world of self-defense.

She believes that, to create overall wellness and use the full potential of your born power, the power
of life, training must include various factors which contributes to one’s optimal health and state of
mind. Her method includes balancing, connecting to your Qi, facial training, laughter yoga, warrior
tapping, EFT, self talk, Warrior moves, connecting to your sensuality, self loving and more.
Her favorite quote “Some women fear the fire, some simply become it” By R.H. Sin
She currently lives on the beautiful coast of South Italy and continues to train, write and inspire
people all over the world.

You are welcome to follow her and enjoy her methods, get motivated and inspired via:
Website: www.peppercoaching.com
FB: www.facebook.com/mirav.tarkka

https://www.amazon.com/Mirav-Tarkka/e/B07Y5MQTQV?ref=sr_ntt_srch_lnk_1&qid=1632152947&sr=8-1